If you’re eager to ward off heart disease, you will need to incorporate healthy food items into your diet. We’re sure that you are only thinking of fruits and vegetables right now, but you’ll be surprised by several things you’ll find in this slideshow! There are all sorts of delicious things that are good for your heart as well. We’re thrilled to hear that you want to take good care of your health. Keep reading how you can jumpstart your path to wellness by picking up the following foods on your next trip to the supermarket!
Chickpeas are indeed small, but you’ll be surprised to hear that they are full of heart-friendly nutrition. They’re full of potassium, vitamins, and fiber, so you can expect chickpeas to lower your cholesterol and overall risk for heart disease.